Aim for progress, not perfection.
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Mile Markers and Milestones
Yankton’s Meridian Pedestrian Bridge
Picking a 5:00 am Workout Over Sleep
Tough Mudder Race Recap and Beginner’s Notes
May Mile A Day Challenge
April 30 Day Push Up Challenge
Workout Feelings- An Illustration
Monday Meal Plan
4am wake-ups bum me out
Monday Power Breakfast
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