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Category Archives: Insights

Sunday- A Day to Reset

August 18, 2013 batching meals fitness journal food good food healthy eating healthy living mile marker weight loss success Zumba Leave a comment

A week of self-care is good for the body and soul

July 31, 2013 aching muscles exercise Fit in 42 fitness journal healthy eating healthy living insights inspiration mental-health Tough Mudder weight loss success Zumba Leave a comment

Let the Little Things Carry You Through

July 19, 2013 depression dogs emotional eating exercise good food healthy eating healthy living inspiration mental-health shame Zumba Leave a comment

A little depressed and kind of self destructive

July 18, 2013 depression emotional eating fail blog healthy living insights mental-health weight gain 4 Comments

A Story to Motivate: Jenny Hodges

June 23, 2013 breaking point health healthy eating healthy living inspiration opinion weight loss weight loss success Leave a comment

Liebster Award

June 19, 2013 blogging insights inspiration liebster random facts weight loss success writing 3 Comments

The Confession Room- The Truth Will Win Out

June 3, 2013 emotional eating fail blog healthy eating healthy living insights inspiration junk food mental-health weight gain weight loss weight loss success 2 Comments

After a Crazy Week It’s Time to Recover

May 11, 2013 fitness journal food good food healthy eating healthy living jogging junk food Leave a comment

My New ‘Skinny Jeans’

April 29, 2013 fitness journal happy girl healthy living inspiration mile marker weight loss success 4 Comments

Hitting ‘The Wall’ During Exercise

April 21, 2013 exercise Fit in 42 fitness journal healthy eating healthy living insights mental-health physical fitness Running the wall weight loss weight loss success workout 1 Comment

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  • Forget 'Hello' Forget 'When We Were Young' 'All I Ask' is THE SONG from Adele's "25" album. Damn it #Adele is good. #allthefeels #Adele25 7 years ago
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Tough MudderOctober 25, 2014
EARNING MY SECOND ORANGE HEADBAND!
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