Aim for progress, not perfection.
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Mile Markers and Milestones
Sunday- A Day to Reset
A week of self-care is good for the body and soul
Let the Little Things Carry You Through
A little depressed and kind of self destructive
A Story to Motivate: Jenny Hodges
The Confession Room- The Truth Will Win Out
After a Crazy Week It’s Time to Recover
My New ‘Skinny Jeans’
Hitting ‘The Wall’ During Exercise
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