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Category Archives: Note to Self…

Emotional Yo-Yoing: A Short Tangent

November 15, 2013 emotional exercise Tough Mudder weight loss Leave a comment

My Prom Dress and the Healthy New Me

November 5, 2013 healthy eating healthy living insights prom weight loss weight loss success 4 Comments

Eating my feelings.

October 22, 2013 Body Love emotional eating fail blog 2 Comments

Duathlon, Biathlon :: Tomato, Tomāto- Pregame Musings

October 12, 2013 biathlon biking Duathlon exercise healthy living Running weight loss Leave a comment

Does this outfit make my butt look small?

October 10, 2013 Body Love body positive fitness journal healthy living weight loss 5 Comments

Zumba Glow- Community Fun

October 8, 2013 healthy living recreation district Zumba Leave a comment

‘An Open Apology to All of My Weight Loss Clients’- reblog

August 19, 2013 external beauty health healthy eating healthy living insights mental-health registered dietitians unreasonable standards weight gain weight loss weight loss success 1 Comment

I Feel Good Today

August 5, 2013 batching meals exercise fitness journal good food healthy eating healthy living inspiration journey mental-health Note to self weight loss success workout Leave a comment

Let the Little Things Carry You Through

July 19, 2013 depression dogs emotional eating exercise good food healthy eating healthy living inspiration mental-health shame Zumba Leave a comment

Workouts Do More Than Make You Ache

June 21, 2013 emotional eating fail blog fitness journal gloom health healthy eating healthy living kickboxing mental-health Note to self physical activity weight gain weight loss Zumba 1 Comment

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Tough MudderOctober 25, 2014

EARNING MY SECOND ORANGE HEADBAND!

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