Tag Archives: healthy eating

Motivation Monday- Then and Now

The Trouble with Late Night- the Cravings

Sticking to you workouts. Thoughts for my friends looking to stay/get healthy.

My Prom Dress and the Healthy New Me

You may refer to me as Coach Jos

Progress Photo

San Diego Asian Market

The Kitchen Problem

Instagraming My Meals

‘An Open Apology to All of My Weight Loss Clients’- reblog