Aim for progress, not perfection.
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Mile Markers and Milestones
The Dream & The Run
Finding My Motivation- Why do I want to lose weight?
Motivation Monday- Then and Now
Sticking to you workouts. Thoughts for my friends looking to stay/get healthy.
‘An Open Apology to All of My Weight Loss Clients’- reblog
I Feel Good Today
A week of self-care is good for the body and soul
Let the Little Things Carry You Through
A little depressed and kind of self destructive
Workouts Do More Than Make You Ache
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