Aim for progress, not perfection.
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Mile Markers and Milestones
Tough Mudder Race Recap and Beginner’s Notes
April 30 Day Push Up Challenge
The Dream & The Run
Motivation Monday- Then and Now
Tough Mudder Junkie- I’m giving it another go!
Emotional Yo-Yoing: A Short Tangent
Tough Mudder Race Recap- a delay notification
TOUGH MUDDER IN 3 DAYS! a checklist
Training Update- Duathlon & Doubling Up
What has Jos been up to?
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